320

Happy Independence Day, not just for us Americans, but for everybody. I wish everyone could be independent without trying to bitch up somebody else's groove. If we would all aspire to the, "you do you and I'll do me" concept this big old mud ball might be easier to live on.

I did my 20 min last night at my new slightly higher speed. I was tired, grizzly grumpy, not in the mood, it was late, whine whine whine. But I got my ass up there and did the damn thing. Then today I upped the speed again and did a solid 30. Go me!! You'd think I'd be feeling better, but I'm kind of drag-assin' right now. I got off the caffeine and damn... This shit is hard. Especially for someone like me. Before the health issues came into play I was hoping to find a portable caffeine IV. I had to cut back some because of the heart, but still was a junkie. But, alas! I find out that caffeine can spark the cravings, so it had to go. I don't need any extra help being pushed in the wrong direction thank you very much. Atkins says that in 3 to 7 days I should be popping with all kinds of energy. Hmph. We'll see I guess.

Sending Love to you, pass it on.